Chinese idiom: 精氣神, Essence, Energy, Spirit three key factors to keep the human body alive and healthy

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Essence, Energy, Spirit three key factors to keep the human body alive and healthy

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Chinese text: 精氣神

The meanings in Chinese:

Essence, Energy, Spirit

精: essence of life,

氣: energy of qi (chi),

神: spirit and mental strength

The ancient Taoists considered these concepts as the
three key factors to keep the human body alive and healthy.

combination of characters:

essentials
pronunciation:
jing~1

qi, chi
pronunciation:
qi~4

spirit
pronunciation:
shen~2

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related keywords:
essence
energy
spirit
mental
qigong

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